Refreshing Social Beverage Alternative for a Fun, Hydrated Gathering

Warm summer weather means more outdoor gatherings with friends and family. What’s not to love about BBQs and beach days? While alcoholic beverages have long been associated with adult socializing—especially at outdoor gatherings—it's essential to consider healthier alternatives that not only keep us refreshed but also support our overall wellness. 

At Day One, it’s our passion to bring you deliciously drinkable ways to tackle wellbeing. If you’re unsure if a CBD drink would suit your wellness needs, let’s simplify the benefits for you! 

The Importance of Staying Hydrated 

It’s common knowledge that in the summer months, our bodies require additional hydration to cope with the heat. If you’re sweating more, you need to replenish fluids more often. Proper hydration is crucial for numerous bodily functions, including regulating body temperature, lubricating joints, aiding digestion and supporting overall

organ function. If you’ve ever experienced dehydration, then you know it is not something to take lightly. 

If you’re choosing to limit alcohol consumption when socializing, and instead want to replace with a Day One Sparking Water + CBD, your overall hydration might look something like this: 

1. Always say, “Yes!” to H2O. Water should be your primary beverage choice for staying hydrated. For every social beverage that you consume, aim to drink at least two glasses of water. To make it more enjoyable, infuse your water with fresh fruits, herbs or cucumber slices for a burst of flavor. 
2. Try hydrating foods! Incorporate hydrating foods into your diet, such as watermelon, cucumbers, strawberries and citrus fruits. These foods not only provide essential vitamins and minerals but also contribute to your overall hydration. This is a simple way to stay hydrated and healthy. 
3. Limit caffeine and alcohol consumption. When it comes to hydrating your body, caffeine and alcohol do not do your body any favors. They both can have diuretic effects, increasing fluid loss from the body. Outside of your morning cup of coffee, limiting caffeine and alcohol is a good idea during the summer. If you do consume these beverages socially, make sure to compensate by drinking extra water. 
4. Switch to a wellness social beverage. It is our goal to bring wellness beverages to the masses because we believe deeply in the benefits of CBD in a sparkling beverage form. With amazing taste, real fruit juice flavor and the perfect dose of CBD, drinking Day One Sparking Water + CBD can be an easy way to reduce inflammation, clear your mind and enjoy a satisfying alternative to alcohol. 

Benefits of Choosing Healthy Beverage Alternatives 

If you’re on board with switching to a more mindful social beverage, check out some of the many benefits to your mind and body: 

1. Hydration with a twist. Day One Sparking Water + CBD not only keeps you hydrated, but also provides a unique flavor experience. With delicious options made with real fruit, they offer a delicious alternative to alcohol without compromising taste or enjoyment.
2. Mindful socializing. By choosing healthier alternatives like Day One Sparking Water + CBD, you can partake in social activities while remaining mindful of your well-being. These beverages allow you to join in the festivities without the drawbacks of alcohol consumption, such as dehydration, impaired judgment and potential negative health effects. 
3. Natural ingredients and wellness focus. Day One Sparking Water + CBD are crafted with natural ingredients, including real fruit juices and botanical extracts. They are gluten-free, vegan-friendly, and contain no artificial flavors or preservatives. By drinking a Day One, you're prioritizing your health and wellness without compromising on taste or quality.